3 ways to level UP this holiday season

Don't trip this holiday season...


So,

You're on your way to your family's gatherings or you yourself are hosting this year and you're feeling triggered or dread just wishing it to be done with already?

Or perhaps you don't actually have "family" to gather with and are feeling alone or pressured?

Or maybe you're feeling joyful, appreciative, & peaceful? 

Remember there's a literal holiday collective "vortex" that automatically activates your insides... for deeper healing.

Whatever your experience, be an even stronger version of yourself this time around by plugging into the only true place you're highest self desires to be anyway, which is withYou.


Here are my top 3 ways to stay connected during this time of year:

1--Say NO.  You have the right to not be so flippin busy.  Prioritize what and who are important for you to spend time with.  Say No to those events & gift exchanges that you simply don't have a desire to be a part of.  The more you say No, the easier it'll be to heal the real experiences that trigger the bejesus from you because you'll have way more energy and connection to your self-power to do so.


2--If that familiar person is creating problems & pressures where none exist or blubbering words that're not serving anyone including themselves, and results in you feeling the impulse to get far away or be later left cleaning up the energetic messes within your own self.... then... kindly excuse yourself. 

Yes, you have FULL permission to leave the room, to leave the party, to go outside and take breaks away from whatever it is that doesn't serve your highest self.  Just as everyone has freedom to show up however they may be showing up, you too have freedom to take care of yourself and remove yourself from the situations that don't serve you. 

Even just taking breaks will result in you feeling an increase in your own power to honoryourself and your needs, and it just might be enough to turn the gathering around for yourself so you focus on interactions that do UPlift you.


3--Remember that EVERYTHING you're experiencing in your environment is a direct reflection of Yourself on the inside.  That means that you place the power back into your own Self.  You see how Uncle Seth, your boss, or your Mom are showing up isinformation for you to know an even deeper, more true part of you.

Or, if you're feeling all alone, you claim all of those parts of yourself, loving you Up and your inner child back into her Wholeness.

See all of your environment and triggers as gifts of valuable information and opportunities for deeper healing.  Use this season to heal the parts that're ready to be healed and also to release more in your life that doesn't line up with who you are becoming.

This may include releasing people who no longer align with your true self.  

Have you gotten the memo that abusive, toxic relationships and tolerance to them are no longer acceptable to the collective?  You have FULL permission to release all of them.

I'm not sayin it's always the easiest to do but it's guaranteed that you have a mega posse of Angelic support guiding you, loving you, delivering the best of the best to trigger the f#ck outta you so you can heal deeper in ways your soul is ready for.

Know that your Angelic posse doesn't judge you, they unconditionally love you, and they're always with you celebrating you.

I invite you to use this time, the final 6 weeks of 2018, to clean her up as you prepare readiness for this upcoming grand year ahead of you.

Complete all cycles that're outdated for yourself, balance your karma scales upright, and open yourself to the newest blessings and beginnings that you're ready to experience into your new year.

I'm here celebrating you for all of your victories!

The #1 essential to manifest your abundance is to...

Reeeeeeeeelax & Chiiiiiiill out.

Do whatever you need to do to relax yourself on the INSIDE.  

We're all energy, vibration, and the universe (which is us) responds to our vibration.

Get present to these 2 questions:

1---What FEELINGS will more money bring you?  

2---What THOUGHTS will you be thinking the more you're FEELING those feelings that more money brings for you?

Will you be feeling and thinking more peace & calm?

Will you be feeling and thinking more freedom, fun, & joy?

Will you be feeling and thinking more spacious within yourself?

FEEL these feelings Now.  

Align with these thoughts Now.

BE these experiences Now.

Do whatever you need to do to remain in this space. 

I'm not saying it's always easy to do BUT if you desire to experience the life of your dreams then this is what's required to experience it.  

It takes practice just like anything else!

And it does get easier just like anything that you continue to practice.

It's a muscle that needs to get worked and it WILL get stronger for you.   

REMEMBER.... The Universe is ALWAYS working on your behalf to bring you even MORE, but you must allow yourself to chiiiiiiiiiill and relax the f#ck out.  

Let the Universe do what it's designed to do, which is to romance you like no other in ALL the ways that bring you joy.

YOU are soooooooooooooooooo worth it.

Rise Now with 4 steps...

Be honest, speak up, and LOVE yourself!

Your REAL power resides within the same space where all your life's traumas, challenges, and hardships are stored.  

Rise not despite your pain.  Rise FROM your pain.

Heal ALL of the parts INSIDE of you that've ever experienced betrayal, loneliness, over dominance, & grief of any kind.   

You were born to THRIVE.  You came here to THRIVE.

4 Steps to Rising Now in this time and space:

1--Speak up, tell your truth, be seen, be heard no matter what you may fear.

2--LOVE yourself so deeply and so highly, Woman. 
BE DEVOTED TO YOU, and allow others to treat you the way you allow yourself to love you.

3--Connect into your WHY and your higher purpose on this planet. WHY are you here? What makes your life worth living? How can you be of greater contribution to our planet on the daily?

4--Get extra help from loved ones, professionals, coaches as needed.

We ALL need help and guidance to live our BEST life possible.

Ever wonder WHO you really are?...

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Hello Universe,

YOU...

are the cosmos
the planets & constellations
the fairy dust of enchanted forests
the warmth & energy of the sun
the waves of the ocean
the power of the moon
the godly paws of our angel animals
the giggles of pure children
the creativity of brilliant artists
the intelligence of divine nature
the power that pulsates our hearts
to our ONE beating heart
& ONE intelligent mind

(wink wink)  Do you remember?

(nudge nudge)  How will you be YOU today, which will remind others who they really are?

Have FUN with it!

Lovin you infinitely,
Janet

Acceptance & Letting Go

There is always a divine order, purpose, and intelligent force streaming through our every moment, but this is not to say that our life as a human is a fair one.  Sometimes, there is taking one for the team.  There is a certain amount of grace that is called forth when we must accept that we are channeling the divine, and as a result of this divine expression, we move with the natural impulse of highest order of love.  This process may result in relationships of all kinds ending, but it does not mean it is a failure or anyone failed.  It may simply mean that this specific way that is being birthed into expression is the way that love is flowing in that moment.  I accept this.  I accept all circumstances as they are and as they unfold.  I hear the call from deep within me that moves me to express in a myriad of ways.  I align with our divinity no matter what the consequences or result of this alignment brings me; no matter what other people judge me for.  From this place, I regret nothing.  I grieve at times because sometimes the action that is called for will surely bring relationships & life experiences to a completion of their course.  There is loss.  There is sadness, but suffering is minimized when I accept this wholeheartedly and let go.  It requires me to be unattached to specific people & specific experiences remaining in my life.  It requires a dedication of being in servitude to this higher power no matter what this means for my life.  It means I will certainly experience disappointment and at times devastation, but it also means I will surely receive and experience love and power beyond measure.  I must remember that love has infinite faces.  There is love that is the happy go lucky, feel good experience.  There is love that is the down right dark and dirty truth, and I will rise with truth no matter the cost it brings in my own life.  I breathe as I accept, and then I let go. 
---Janet Nicksic

Moving beyond fear...

The first part is always awareness.  Awareness of the fear and how it's impacted your life.  Then take it as a challenge to move beyond it and do the things you want to do.  Everyone has fear, but DO things anyway otherwise you end up feeling powerless, unsatisfied, resentful, and with more fear.  Discover what is going to be your friend to assist you in moving on and beyond despite the fear.  Don't let the world have control over your experience.  You'll remember everything in the moments you die and then it'll be too late to live.  So remember these things NOW.  The world is a wide range of experiences, including it being a gorgeous, thriving, adventurous place.  Do whatever you need to do to SEE it that way.  Perceptions determine our reality.

3 Tips for bringing more JOY into your holiday heart space

This is a time of a year that can bring mixed emotions up for people.  It's a time for holiday "cheer" and celebrations to be shared with family and friends, and also it can be a time of dread and despair for others.  Not everyone has close friends and family to share time with, or perhaps it may be a time that brings up loss, grief, unresolved family emotions, and strained relationship dynamics. Wherever you may be, just know that you are not alone and it is completely natural to be feeling however it is that you feel.  Here are 3 tips to keep you more grounded this holiday season and hopefully allow for more joy into that precious heart of yours.

1--Spend within your means.  That's right.  Be super conscious how and where you are spending your money this holiday season.  Know that you are already enough with or without giving that gift that you might be tempted into getting because it seems like a "good idea" at the time or you think it will make that person "happy".  Remember that your presence alone can bring real joy into someone's life.  Your presence is enough so remember that.  Be conscious in giving gifts that have meaning & purpose, and that are in alignment with your financial means so you don't go into debt over it.  Know your own value.  This is the best gift you can give to others.

2--Take regular time for yourself even if it's only for a few minutes each day.  This will keep you more centered and grounded within your own heart, mind, and body.  Take time to be with yourself in a quiet place or in nature, take some deep breaths into your body, feel your body and appreciate your body for being vibrant and alive.  Since it's the end of the year, this is a good time to reflect on the year that has past.  Release what has been lived and experienced, release patterns and situations that you are still holding onto, appreciate what has been experienced and learned this year, and welcome into your heart what is to come.

3--Remember that even if you do not have close people in your life to share time with, YOU ARE NOT ALONE.  We are never alone.  Even if we tried, we could never be alone.  Remember that there are beautiful, open hearted people wherever you go.  Strike up even simple conversation or say a simple "hello" to the cashier, banker, post office worker, fellow human walking on the street next to you.  A simple exchange can drastically change one's feelings of connectivity and hope. Remember that you have no idea how your simple gesture could provide hope to the other person on the other end of the exchange.  We never really know what anyone is going through internally so never underestimate what the power of a friendly smile or warm eye contact can bring to someone who just might be feeling all "alone" in their life.  

Whatever your life situation is during this holiday season, I wish your heart the deepest and warmest of joy and peace from within and into your life experiences.
Blessings,
Janet

Dolphins LOVE to teach us!

Hello dearly beloved, as our purple glorious Prince would say.  
I've been fortunate to have been experiencing a lot of travel in the past couple years, and one of my most recent excursions was back in Hawaii on the Big Island getting to swim with our wild dolphin friends.  They sure bring deep joy, peace, laughter, and insight.  That is, highly evolved, intelligent, insight. They welcomed us to swim in their pods and to play with us along with communicating through their example how to have more "workable" relationships in our own lives.  Dolphins swim in unison with each other and have a clear, natural flow in which they swim, co-exist, and BE with each other in harmony.  In the numerous swims I have experienced with them over the years, one of the many consistent fascinating things that continues to spark me is how as speedy as they swim with so many abrupt spins and turns, and as close as they get to me and to each other, I have never witnessed them crashing into myself or each other.  They are graceful, intuitive, and respectful creatures.  Their approach with others is to glide without colliding into each other.  I really understood this message into my own life in regards to relationships and boundaries.  Having boundaries or experiencing lack of boundaries is a struggle so central for many.  Do as the dolphins do, practice seeing ourselves and our relationships with clear distinctive lines of unison swimming and flowing without the crashing into each other that unnecessarily can create so much disturbance, suffering, and general "unworkability" in our relationships and in our lives.  Eventually, with more awareness and practice, our lives become less focussed on implementing boundaries, and become more organically focused on generating more intelligent flow that feels more harmonious and loving.  This translates into experiencing more love for ourselves and love for the ones we care about.  Our relationship with our selves and our relationships with others shift in more effective ways.  If only we would all simply "do as the dolphins do."  
Much love and blessings always.
Janet

My Reiki Journey

My career started in 1997 while practicing Social Work in the San Diego and San Francisco Bay Area. For over 15 years, I helped many different kinds of people discover more power, hope and satisfaction in their lives. 

In 2007, I became a Licensed Clinical Social Worker and realized there were some missing pieces to the puzzle of treating the individual to optimal health and well-being. Having gone through drastic life transitions of my own, I encountered sleeping difficulties; this was the same year I discovered Reiki healing. After my first Reiki session, I immediately felt balanced and centered, and slept soundly for two solid weeks. 

This began my Reiki healing journey.

The next year, while traveling in Belize, I met a Reiki Master who mentored me for the final days of my visit. Through our meetings, she taught me what Reiki is, how to perform Reiki on myself and assisted with igniting and opening my Reiki channel more powerfully.

For the next six months upon returning to the States, I began administering Reiki on myself each day, and noticed how drastically my life transformed. I felt a noticeable increase in my internal harmony, calmness and overall mental and physical health. My relationships with others became much more harmonious and enjoyable. I developed a stronger relationship with my own internal flow, my life's purpose and deep spiritual connection. More magic, synchronicities and joy saturated my life. I also felt stronger with a more solid sense of boundaries within myself, which resulted in me feeling more grounded, happier and less drained by the stresses and challenges of life. 

In 2008, I began my formal Reiki training in Oakland with Siddeshwari at the Reiki Center of the East Bay. For years, I volunteered to treat as many people with Reiki as I could get my hands on; devoted to learning about this energy via practice and feedback. This led to me becoming certified at the Reiki Master level with Mia Runanin in 2010, at which time I immediately began teaching Reiki classes and performing attunements for students. 

The devotion continued as I embarked on my ThetaHealing® journey. ThetaHealing® was another vital piece I strived to integrate into my practice. As a ThetaHealing® Practitioner, I am trained to assist others in becoming more aware of their egos, thought patterns, core belief systems and stuck emotions that are keeping them from achieving larger goals. 

Through ThetaHealing®, one can easily release these negative patterns, while replacing them with more desirable thought patterns, belief systems and emotions.

In November 2013, I began combining Acutonics® Sound Healing into my sessions to further deepen and strengthen the energetic movements and results for people desiring for long-lasting, quick, easy and effective change.

Along with countless others who I have assisted, I personally experienced drastic results with the melding of this special Reiki-Theta-Acutonics hybrid technique. As a Reiki Master through the Dr. Usui Shiki Ryoho Lineage, I am passionate about teaching 1-day Reiki classes to others to show how they too can easily and naturally tap into their own life force energy aka: positive energy in practical, simple, and satisfying ways.

Through this journey, I realized it is my highest life’s purpose to assist children and adults who are ready to allow a quick transformation of their lives. My good fortune has allowed me to work with a multitude of clients who have had instant, life-changing results through 1:1 sessions and classes.

The key to such proven powerful results is the synergy of my background as a traditional talk therapist to effectively navigate through deep-rooted emotions as they arise in sessions, combined with Reiki, ThetaHealing® and Acutonics® Sound Healing.

Please check out my Testimonials page to see what some of my clients and students are saying about their experiences!

 

2016 Prayer Intention

Strengthening our ROOTS. Strengthening our CENTER. Leaning back into our hearts so we feel our beating heart that allows us to remember that it is ONE beating heart we all share. ONE breath. ONE pulsation. We are all in this together. We are all the same. The “strangers” on the street are you and you are them. That server you are tipping, you are tipping yourself. The kind prayer you put out onto the earth, you are getting that prayer sent right back to you. 

Go inward, there is nothing to fear. The deeper you go inside, the deeper you get that you are never alone.  How could we ever be alone when we are each other and we are ALWAYS together. We couldn’t get rid of each other even if we tried. So love, and when you feel angry, feel it. When you feel anything, feel it. Don’t deny it. FEEL your emotions. FEEL ALL of your emotions so you can move through them while moving to a deeper, more elevated place of god perspective. FEELING is power. FEELING is loving. IT IS ALL LOVE. Even our nitty gritty gnarly shadow selves; especially our nitty gritty gnarly shadow selves. EVERYTHING is love disguised.

DON’T YOU REMEMBER?

Here is to 2016 filled with strengthening our center and remembering we came here to love each other in the strangest, most obscure of ways sometimes. As for the person who is looking back at you in the mirror – LOVE YOURSELF & CHERISH YOURSELF. It is the greatest gift we can offer humanity.

-Janet Nicksic